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SHAPE N SHRED

"Be Stronger than Your Excuses."
Consistency Equals Results

Christie is amazingly knowledgeable and enthusiastic about all things fitness, health, and weightlifting! Her advice is always on point, and there is no one else I trust more when it comes to how to get in shape! I highly recommend her!

- Paiton

Christie is a wonderful instructor. I have seen gains in my strength and flexibility. I feel more confident in the gym and my personal life.

- Joseph

Christie - Ace Certified Personal Trainer

Hello! I’ve been body building since I was in my teens. I compete in professional bodybuilding pro/am platforms and am titled. I find great joy in equipping others with the knowledge needed to meet their fitness goals, and empowering them to do so. Whatever you’re wanting to accomplish, whether it’s competing for a trophy or just making a good habit, I can help you get there!

Any Goal. Any Plan.

  • Strength
  • Cardio
  • Mobility
  • Endurance
  • Body Building
  • Competition
  • Wedding Prep
  • Marathon
  • Weight Loss
  • Health
  • Goals
  • Daily Life